The Cultural Review

Technology Detox

1 article

A person enjoying a quiet moment, looking out a window, with a smartphone intentionally placed face down on a table, symbolizing digital minimalism and reclaiming attention.
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What Is Digital Minimalism? A Guide to Reclaiming Your Attention

Digital minimalism is a growing movement involving intentional technology use to reduce stress and foster deeper real-world connections. It's not about rejecting technology, but about reclaiming our time and attention to live more intentionally.

Yasmin El-Sayed·April 10, 2026