Creativity
3 articles
Wellness
What is mindfulness in art creation for mental well-being?
Just 45 minutes of art-making can significantly reduce your body's cortisol levels, a key indicator of stress, according to assessing the stress-relief impact of an art-based intervention .
Yasmin El-Sayed·May 16, 2026
Music
Music biopics: Why the genre remains creatively stagnant
The new Michael Jackson biopic, despite widespread criticism for its superficiality, has achieved significant box office success, attracting audiences eager for a musical retrospective.
Andre Silva·May 15, 2026
Wellness
What are the psychological benefits of mindful art creation?
Individuals who dedicate just 45 minutes daily to creative art are significantly more likely to experience reduced cortisol levels, according to Husson .
Yasmin El-Sayed·May 11, 2026