The Cultural Review

Conscious Dance

1 article

Diverse individuals joyfully and freely dancing in a serene, natural environment, embodying liberation and connection through movement.
Wellness

What is Ecstatic Dance? Exploring Its Principles and Benefits

In a study of conscious dance participants, a striking 99% reported feeling 'more present in my body,' with 93% entering a state of 'flow' or 'the zone' during the practice, according to research publ

Yasmin El-Sayed·April 29, 2026