Adolescent Health

2 articles

An adolescent boy looking stressed and isolated amidst a chaotic storm of digital notifications and icons, symbolizing the overwhelming nature of excessive screen time.

What Are Digital Wellness Strategies for Mental Health in 2026?

Adolescents spending more than five hours a day on digital devices are 70% more likely to experience suicidal thoughts or actions than those spending less than an hour, according to pmc .

Yasmin El-Sayed·August 2, 2026

A young person looking distressed, surrounded by a chaotic storm of digital media icons and notifications, symbolizing the overwhelming nature of junk culture on mental health.

Wellness

What is Junk Culture's Psychological Significance for Mental Well-being?

Heavy users of digital media are twice as likely to report having attempted suicide compared to light users, a stark finding from a study published in pubmed .

Yasmin El-Sayed·April 24, 2026